| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
2.101g
11%
Trans Fat
-
Polyunsaturated Fat
5.7g
Monounsaturated Fat
6.501g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
12.88g
5%
Dietary Fiber
4.1g
15%
Sugars
2.74g
Protein
4.68g
Vitamin D
-
Calcium
107mg
8%
Iron
2.38mg
13%
Potassium
214mg
5%
Vitamin A
9mcg
1%
Vitamin C
8.7mg
10%
Last updated: 10 May 20 07:21 PM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (66%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
14.97g
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Carbs
12.88g
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Protein
4.68g
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| There are 189 calories in 4 ounces of Baba Ghanoush. |
| Calorie breakdown: 66% fat, 25% carbs, 9% protein. |
Other Common Serving Sizes:
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