Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
389
% Daily Values*
Total Fat
30.76g
39%
Saturated Fat
4.317g
22%
Trans Fat
-
Polyunsaturated Fat
11.713g
Monounsaturated Fat
13.357g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
26.47g
10%
Dietary Fiber
8.4g
30%
Sugars
5.64g
Protein
9.61g
Vitamin D
-
Calcium
221mg
17%
Iron
4.9mg
27%
Potassium
440mg
9%
Vitamin A
18mcg
2%
Vitamin C
17.9mg
20%
Last updated: 10 May 20 07:21 PM
19%
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of RDI*
(389 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (66%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
389
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Fat
30.76g
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Carbs
26.47g
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Protein
9.61g
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There are 389 calories in 1 cup of Baba Ghanoush. |
Calorie breakdown: 66% fat, 25% carbs, 9% protein. |
Other Common Serving Sizes:
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