Food database and calorie counter |
|
1/4 avocado, NS as to Florida or California
|
Nutrition Facts
Serving Size |
1/4 avocado, NS as to Florida or California |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
1.068g
5%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
4.924g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.29g
2%
Dietary Fiber
3.4g
12%
Sugars
0.33g
Protein
1g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
244mg
5%
Vitamin A
4mcg
0%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
80
|
|
Fat
7.37g
|
|
Carbs
4.29g
|
|
Protein
1g
|
There are 80 calories in a 1/4 Avocado. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
You searched for "Avocado". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Port of Subs Avocado - X-Large Subs (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Large Subs (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Medium Subs, Wraps, & Salads (LV, PHX, SLC, SEA, POR)
|
|
Port of Subs Avocado - Small Subs & Kids Subs (LV, PHX, SLC, SEA, POR)
|
|
The Everyday High Protein Handbook Avocado and Broad Bean Smash Quesadillas
|
|
Sizzler Avocado 1/4 Sliced (Add-on)
|
|
Dig Inn Avocado with Olive Oil and Maldon Salt
|
|
BJ's Restaurant & Brewhouse Avocado Add-on - Catering Salad
|
|
El Pollo Loco Double Chicken Avocado Pollo Fit Bowl
|
|
Cheesecake Factory Avocado - Gluten Free
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.