Food database and calorie counter Source: Member

Mission

Avocado

Nutrition Facts
Serving Size 1/3 medium (50 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.30mg
2%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
4.0mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 21 09:55 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (78%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
8g
Carbs
4g
Protein
1g
There are 80 calories in 1/3 medium (50 g) of Mission Avocado.
Calorie breakdown: 78% fat, 17% carbs, 4% protein.

Related Avocados from Mission:

Minis Avocado
Guacamole Dip

More Products from Mission:

Cauliflower Tortilla
Almond Flour Tortilla
Yellow Corn Tortillas Super Soft
Low Carb Spinach Tortilla
Restaurant Style Thin & Crispy Tortilla Chips
  view all mission products

Other Types of Avocados:

Florida Avocados
California Avocados
Guacamole with Tomatoes
Guacamole
Guacamole with Tomatoes and Chili Peppers
Avocados
  view more avocados nutritional info
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