| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.422g
2%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.386g
Cholesterol
2mg
1%
Sodium
403mg
18%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
0.94g
Vitamin D
-
Calcium
13mg
1%
Iron
0.33mg
2%
Potassium
71mg
2%
Vitamin A
13mcg
1%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.68g
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Carbs
4.38g
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Protein
0.94g
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| There are 35 calories in 100 grams of Cream of Asparagus Soup (Prepared with Water). |
| Calorie breakdown: 42% fat, 48% carbs, 10% protein. |
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