Food database and calorie counter Source: Generic

Cream of Corn Soup (Prepared with Water)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
9.17g
14%
Saturated Fat
2.735g
14%
Trans Fat
-
Polyunsaturated Fat
1.947g
Monounsaturated Fat
3.506g
Cholesterol
12mg
4%
Sodium
605mg
25%
Total Carbohydrate
16.18g
5%
Dietary Fiber
0.7g
3%
Sugars
5.56g
Protein
5.32g
Vitamin D
-
Calcium
110mg
11%
Iron
1.07mg
6%
Potassium
217mg
6%
Vitamin A
422IU
8%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
9.17g
Carbs
16.18g
Protein
5.32g
There are 163 calories in 1 cup of Cream of Corn Soup (Prepared with Water).
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
  view more soups nutritional info

See Also:

Cream of Corn Soup (Prepared with Milk)
Cream of Asparagus Soup (Prepared with Water)
Cream of Celery Soup (Prepared with Water)
Cream of Mushroom Soup (Prepared with Water)
Tomato Soup (Prepared with Water)
  view more results

Contains these Ingredients:

122 g Corn soup, cream of, prepared with milk
61 g Water
61 g Cream of chicken soup (canned, condensed)
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