| Food database and calorie counter |
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Cream of Corn Soup (Prepared with Water)
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
2.735g
14%
Trans Fat
-
Polyunsaturated Fat
1.947g
Monounsaturated Fat
3.506g
Cholesterol
12mg
4%
Sodium
605mg
26%
Total Carbohydrate
16.18g
6%
Dietary Fiber
0.7g
3%
Sugars
5.56g
Protein
5.32g
Vitamin D
-
Calcium
110mg
8%
Iron
1.07mg
6%
Potassium
217mg
5%
Vitamin A
105mcg
12%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
9.17g
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Carbs
16.18g
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Protein
5.32g
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| There are 163 calories in 1 cup of Cream of Corn Soup (Prepared with Water). |
| Calorie breakdown: 49% fat, 38% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Soups:
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