Food database and calorie counter Source: Generic

Cream of Asparagus Soup (Prepared with Milk)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 59
Calories 149
 
% Daily Values*
Total Fat 6.55g 10%
  Saturated Fat 2.517g 13%
  Polyunsaturated Fat 1.959g  
  Monounsaturated Fat 1.595g  
Cholesterol 15mg 5%
Sodium 1034mg 43%
Potassium 355mg  
Total Carbohydrate 16.47g 5%
  Dietary Fiber 0.5g 2%
  Sugars 7.22g  
Protein 6.32g  
 
Vitamin A 15% Vitamin C 4%
Calcium 17% Iron 5%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
149
Fat
6.55g
Carbs
16.47g
Protein
6.32g
There are 149 calories in 1 cup of Cream of Asparagus Soup (Prepared with Milk).
Calorie breakdown: 39% fat, 44% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 60
1 cup 149
1 can (10.75 oz), prepared to directions 361

Related Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream of Asparagus Soup (Prepared with Water)
Cream of Asparagus Soup
Cream of Celery Soup (Prepared with Milk)
Cream of Cauliflower Soup (Prepared with Milk)
Cream Of onion Soup (Prepared with Milk)
  view more results

Contains these Ingredients:

122 g Milk, NFS
126 g Cream of asparagus soup (canned, condensed)
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