Food database and calorie counter Source: Generic

Cream of Asparagus Soup (Prepared with Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
6.55g
8%
Saturated Fat
2.517g
13%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
1.595g
Cholesterol
15mg
5%
Sodium
1034mg
45%
Total Carbohydrate
16.47g
6%
Dietary Fiber
0.5g
2%
Sugars
7.22g
Protein
6.32g
Vitamin D
-
Calcium
171mg
13%
Iron
0.84mg
5%
Potassium
355mg
8%
Vitamin A
89mcg
10%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
6.55g
Carbs
16.47g
Protein
6.32g
There are 149 calories in 1 cup of Cream of Asparagus Soup (Prepared with Milk).
Calorie breakdown: 39% fat, 44% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 60
1 cup 149
1 can (10.75 oz), prepared to directions 361

Related Types of Soups:

Miso Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Cream of Asparagus Soup (Prepared with Water)
Cream of Asparagus Soup
Cream of Celery Soup (Prepared with Milk)
Cream of Cauliflower Soup (Prepared with Milk)
Cream Of onion Soup (Prepared with Milk)
  view more results
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