| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
17.44g
6%
Dietary Fiber
1.6g
6%
Sugars
9.6g
Protein
2g
Vitamin D
-
Calcium
14mg
1%
Iron
3.4mg
19%
Potassium
429mg
9%
Vitamin A
1mcg
0%
Vitamin C
4mg
4%
Note:
Includes: sunchoke
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.01g
|
|
Carbs
17.44g
|
|
Protein
2g
|
| There are 76 calories in 100 grams of Jerusalem Artichoke. |
| Calorie breakdown: 0% fat, 90% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Artichokes:
See Also:
You searched for "Jerusalem Artichoke". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
