Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
15.03g
23%
Saturated Fat
2.018g
10%
Trans Fat
-
Polyunsaturated Fat
9.003g
Monounsaturated Fat
3.214g
Cholesterol
5mg
2%
Sodium
87mg
4%
Total Carbohydrate
10.96g
4%
Dietary Fiber
2.3g
9%
Sugars
7.31g
Protein
1.5g
Vitamin D
-
Calcium
19mg
2%
Iron
0.38mg
2%
Potassium
143mg
4%
Vitamin A
138IU
3%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Waldorf salad
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (73%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
15.03g
Carbs
10.96g
Protein
1.5g
There are 177 calories in 100 grams of Apple Salad with Dressing.
Calorie breakdown: 73% fat, 24% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 242

Related Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

See Also:

Apple and Fruit Salad with Dressing
Trader Joe's Apple Chicken Salad (No Dressing)
Applebee's Grilled Chicken Caesar Salad without Dressing (Regular)
Apple and Cabbage Salad with Dressing
Applebee's Apple Walnut Chicken Salad without Dressing (Half)
  view more results

Contains these Ingredients:

65 g Apples
14 g Celery
7 g English walnuts
13 g Soybean oil mayonnaise
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