| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
0.911g
Cholesterol
1mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.7g
2%
Sugars
2.07g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Note:
Includes: Waldorf salad
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (73%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
50
|
|
Fat
4.26g
|
|
Carbs
3.11g
|
|
Protein
0.43g
|
| There are 50 calories in 1 ounce of Apple Salad with Dressing. |
| Calorie breakdown: 73% fat, 24% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
