Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.572g
3%
Trans Fat
-
Polyunsaturated Fat
2.552g
Monounsaturated Fat
0.911g
Cholesterol
1mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.11g
1%
Dietary Fiber
0.7g
2%
Sugars
2.07g
Protein
0.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Waldorf salad
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (73%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.26g
Carbs
3.11g
Protein
0.43g
There are 50 calories in 1 ounce of Apple Salad with Dressing.
Calorie breakdown: 73% fat, 24% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 177
1 cup 242

Related Types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
  view more salads nutritional info

See Also:

Bob Evans Apple-Cranberry Spinach Salad with Reduced-fat Raspberry Dressing (Savor Size)
Signature Cafe Apple, Chicken & Walnut Harvest Salad with Dressing
Newman's Own Honey Apple Cider Salad Dressing
Applebee's Grilled Chicken Caesar Salad without Dressing (Half)
Apple and Fruit Salad with Dressing
  view more results
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