Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
2.413g
Monounsaturated Fat
2.912g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
11.69g
4%
Dietary Fiber
1.9g
7%
Sugars
1.61g
Protein
2.06g
Vitamin D
-
Calcium
69mg
5%
Iron
1.51mg
8%
Potassium
303mg
6%
Vitamin A
37mcg
4%
Vitamin C
39.6mg
44%
Last updated: 16 Jan 24 08:01 PM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
6.2g
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Carbs
11.69g
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Protein
2.06g
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There are 106 calories in 100 grams of Aloo Posto. |
Calorie breakdown: 50% fat, 42% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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