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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
0.516g
3%
Trans Fat
-
Polyunsaturated Fat
2.413g
Monounsaturated Fat
2.912g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
11.69g
4%
Dietary Fiber
1.9g
7%
Sugars
1.61g
Protein
2.06g
Vitamin D
-
Calcium
69mg
5%
Iron
1.51mg
8%
Potassium
303mg
6%
Vitamin A
37mcg
4%
Vitamin C
39.6mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Jan 24 08:01 PM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
6.2g
Carbs
11.69g
Protein
2.06g
There are 106 calories in 100 grams of Aloo Posto.
Calorie breakdown: 50% fat, 42% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 224

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

Related Types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
  view more sides nutritional info

See Also:

You searched for "Aloo Posto". Did you mean:
Aloo Sabzi
Pesto Sauce
Pesto Chicken
Pasta with Pesto Sauce
Aloe Vera Juice
  view more results
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