Food database and calorie counter Source: Generic

Pesto Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
497
 
% Daily Values*
Total Fat
32.81g
50%
Saturated Fat
6.157g
31%
Trans Fat
-
Polyunsaturated Fat
6.804g
Monounsaturated Fat
17.236g
Cholesterol
107mg
36%
Sodium
610mg
25%
Total Carbohydrate
4.87g
2%
Dietary Fiber
1.4g
6%
Sugars
0.91g
Protein
45.54g
Vitamin D
-
Calcium
210mg
21%
Iron
2.87mg
16%
Potassium
618mg
18%
Vitamin A
1068IU
21%
Vitamin C
10.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 03 Sep 18 10:40 PM
25%
of RDI*
(497 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
497
Fat
32.81g
Carbs
4.87g
Protein
45.54g
There are 497 calories in 1 cup of Pesto Chicken.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 207
1 cup 497

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Archer Farms Basil Pesto Chicken Breast
Harris Teeter Chicken Breast Stuffed with Basil Pesto
Lean Cuisine Pesto Chicken with Bow Tie Pasta
LifeCafe Pesto Chicken
Freshly Pesto Chicken
  view more results

Contains these Ingredients:

163 g Chicken Breast Meat (Broilers or Fryers)
11 g Lemon Juice
2 g Garlic
14 g Parmesan Cheese (Grated)
12 g Dried Pine Nuts
18 g Olive Oil
0 g Black Pepper
18 g Basil
1 g Salt
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