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Pesto Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
497
 
% Daily Values*
Total Fat
32.81g
42%
Saturated Fat
6.157g
31%
Trans Fat
0.04g
Polyunsaturated Fat
6.804g
Monounsaturated Fat
17.236g
Cholesterol
107mg
36%
Sodium
610mg
27%
Total Carbohydrate
4.87g
2%
Dietary Fiber
1.4g
5%
Sugars
0.91g
Protein
45.54g
Vitamin D
-
Calcium
215mg
17%
Iron
2.81mg
16%
Potassium
618mg
13%
Vitamin A
75mcg
8%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:38 AM
25%
of RDI*
(497 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
497
Fat
32.81g
Carbs
4.87g
Protein
45.54g
There are 497 calories in 1 cup of Pesto Chicken.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 207
1 cup 497

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Archer Farms Basil Pesto Chicken Breast
Trader Joe's Pesto Chicken Breast
Harris Teeter Chicken Breast Stuffed with Basil Pesto
Simply Nature Pesto Chicken Sausage
Roly Poly Pesto Chicken Sandwich
  view more results
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