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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.568g
3%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
10.82g
4%
Dietary Fiber
1.3g
5%
Sugars
0.87g
Protein
12.66g
Vitamin D
-
Calcium
70mg
5%
Iron
7.58mg
42%
Potassium
370mg
8%
Vitamin A
6mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: spirulina
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (14%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
1.66g
Carbs
10.82g
Protein
12.66g
There are 83 calories in 1 ounce of Dried Algae.
Calorie breakdown: 14% fat, 40% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 83
100 g 294
1 cup 376

Related Types of Seaweed:

Seaweed
Agar Seaweed
Dried Seaweed
Irishmoss Seaweed
Agar Seaweed (Dried)
Seaweed (Prepared with Soy Sauce)
  view more seaweed nutritional info

See Also:

Dried Mango
Dried Fig
Dried Peach
Dried Pear
Dried Fish
  view more results
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