| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
0.626g
Monounsaturated Fat
0.88g
Cholesterol
30mg
10%
Sodium
198mg
9%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
6.27g
Vitamin D
-
Calcium
12mg
1%
Iron
1.22mg
7%
Potassium
91mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
61
|
|
Fat
2.17g
|
|
Carbs
3.54g
|
|
Protein
6.27g
|
| There are 61 calories in 1 abalone of Fried Floured or Breaded Abalone. |
| Calorie breakdown: 33% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
