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Nutrition Facts
Serving Size 1/4 container (3 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 10 11:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
10g
Protein
4g
There are 60 calories in 1/4 container (3 oz) of Garden Lites Cauliflower Soufflé.
Calorie breakdown: 14% fat, 62% carbs, 25% protein.

Related Souffle from Garden Lites:

Butternut Squash Soufflé
Potato Soufflé
Zucchini Soufflé
Loaded Potato Soufflé
Grilled Zucchini Soufflé
Spinach Souffle
  find more garden lites souffle products

More Products from Garden Lites:

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Superfood Mac & Cheese
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Veggie Muffins
Veggie Muffins Apple Cinnamon
  view all garden lites products

Other Types of Souffle:

Cheese Souffle
Spinach Souffle
Summer Squash Souffle
Lime Souffle
Seafood Souffle
Chicken or Turkey Souffle
  view more souffle nutritional info
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