Food database and calorie counter Source: Member

Garden Lites

Roasted Vegetable Bake

Nutrition Facts
Serving Size 1 bake (198 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
550mg
24%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 17 11:15 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
28g
Protein
10g
There are 170 calories in 1 bake (198 g) of Garden Lites Roasted Vegetable Bake.
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

Related Vegetables from Garden Lites:

Veggies & Cheese
Italian Bake
Spinach Bake
Cheddar Broccoli Bake

More Products from Garden Lites:

Veggie Muffins Apple Cinnamon
Double Chocolate Muffins
Broccoli Cheddar Veggie Cakes
Veggies Made Great Double Chocolate Muffins
Veggies Made Great Spinach Egg White Frittata
  view all garden lites products

Other Types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info
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