Food database and calorie counter Source: Member

Fusia

Beef Lo Mein

Nutrition Facts
Serving Size 1 cup (298 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
1550mg
67%
Total Carbohydrate
57.00g
21%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 6.00g Added Sugars
12%
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
59mg
5%
Iron
3.00mg
17%
Potassium
446mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 21 04:30 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
4.5g
Carbs
57g
Protein
19g
There are 350 calories in 1 cup (298 g) of Fusia Beef Lo Mein.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

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Other Types of Beef:

Roast Beef
Beef
Ground Beef (Cooked)
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Lean Ground Beef
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  view more beef nutritional info
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