Food database and calorie counter Source: Member

Frigo

Shaved Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
320mg
14%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 20 08:12 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (62%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
9g
There are 110 calories in 1/4 cup (28 g) of Frigo Shaved Parmesan Cheese.
Calorie breakdown: 62% fat, 7% carbs, 31% protein.

Related Parmesan Cheese from Frigo:

Shredded Parmesan Cheese
Fresh Grated Parmesan Cheese
Freshly Shredded Parmesan Cheese

Related Cheese from Frigo:

Light Ricotta Cheese
Cheese Heads Light Swirls
Cheese Heads Sticks Colby Jack Cheese
Whole Milk Mozzarella Cheese
Wisconsin Colby Jack Cheese
Cheese Heads Colby Jack Sticks
  find more frigo cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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