Food database and calorie counter Source: Member

Frigo

Shredded Parmesan Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 100
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 380mg 16%
Total Carbohydrate 1g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 0%
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Last updated: 03 Aug 08 10:30 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
7g
Carbs
1g
Protein
9g
There are 100 calories in a 1/4 cup serving of Frigo Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Frigo:

Freshly Shredded Parmesan Cheese

Related Cheese from Frigo:

Light String Cheese
Cheese Heads Sticks Colby Jack Cheese
Cheese Heads Colby Jack Sticks
Crumbled Feta Cheese
Cheese Heads Light Swirls
Cheese Heads Sticks Monterey Jack
  find more frigo cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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