Food database and calorie counter Source: Member

Frigo

Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
380mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Sep 14 03:08 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
7g
Carbs
1g
Protein
9g
There are 100 calories in a 1/4 cup serving of Frigo Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Frigo:

Freshly Shredded Parmesan Cheese
Fresh Grated Parmesan Cheese

Related Cheese from Frigo:

Cheese Heads Light String Cheese
Colby Jack Cheese Stick
Cheese Heads Superstring
Turkey Sticks
Cheese Heads Sticks Monterey Jack
Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
  find more frigo cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.