Food database and calorie counter Source: Member

Frigo

Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
320mg
14%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.5g
2%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
250mg
19%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 20 06:51 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (62%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
9g
There are 110 calories in 1/4 cup (28 g) of Frigo Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 7% carbs, 31% protein.

Related Parmesan Cheese from Frigo:

Freshly Shredded Parmesan Cheese
Fresh Grated Parmesan Cheese
Shaved Parmesan Cheese

Related Cheese from Frigo:

Cheese Heads Superstring
Crumbled Feta Cheese
Cheese Heads Beef Stick
Light Ricotta Cheese
Cheese Heads Light String Cheese
Cheese Heads Sticks Monterey Jack
  find more frigo cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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