Food database and calorie counter Source: Member

Frigo

Freshly Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 10 08:54 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
7g
Carbs
1g
Protein
9g
There are 100 calories in 1 oz (28 g) of Frigo Freshly Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Frigo:

Shredded Parmesan Cheese
Fresh Grated Parmesan Cheese
Shaved Parmesan Cheese

Related Cheese from Frigo:

Light Ricotta Cheese
Cheese Heads Colby Jack Sticks
Crumbled Feta Cheese
Whole Milk Mozzarella Cheese
Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Cheese Heads Chipotle Cheddar
  find more frigo cheese products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
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