Food database and calorie counter Source: Member

Frigo

Fresh Grated Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (8g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 19 10:06 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2g
Carbs
0g
Protein
3g
There are 30 calories in a 1 tbsp serving of Frigo Fresh Grated Parmesan Cheese.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Parmesan Cheese from Frigo:

Freshly Shredded Parmesan Cheese
Shredded Parmesan Cheese

Related Cheese from Frigo:

Cheese Heads Sticks Monterey Jack
Whole Milk Mozzarella Cheese
Cheese Heads Superstring
Wisconsin Colby Jack Cheese
Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano)
Cheese Heads Light Swirls
  find more frigo cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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