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Freshly

Indian-Spiced Red Lentil Dal

Nutrition Facts
Serving Size 1 tray (355 g)
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
71.00g
26%
Dietary Fiber
12.0g
43%
Sugars
10.00g
Includes 1.00g Added Sugars
2%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 22 11:53 AM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
32g
Carbs
71g
Protein
18g
There are 620 calories in 1 tray (355 g) of Freshly Indian-Spiced Red Lentil Dal.
Calorie breakdown: 45% fat, 44% carbs, 11% protein.

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