Food database and calorie counter Source: Member

Freshly

Chicken Pilaf

Nutrition Facts
Serving Size: 1 tray (383g)
 
Amount Per Serving
Calories from Fat 135
Calories 470
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol -
Sodium -
Total Carbohydrate 41g 14%
  Dietary Fiber -
  Sugars -  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (28%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
15g
Carbs
41g
Protein
44g
There are 470 calories in a 1 tray serving of Freshly Chicken Pilaf.
Calorie breakdown: 28% fat, 35% carbs, 37% protein.

Related Rice from Freshly:

Chicken Risotto
Grilled Chicken Risotto

More Products from Freshly:

Italian-Style Meatballs
SLOW COOKED BEEF CHILI
Chicken Livorno
Shrimp Scampi
Homestyle Meatloaf
  view all freshly products

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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