Food database and calorie counter

Freshly

Chicken Pilaf

Nutrition Facts

Serving Size

1 tray (383 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

41.00g

15%

Dietary Fiber

Sugars

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 17 04:42 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (28%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

15g

Carbs

41g

Protein

44g

There are 470 calories in 1 tray (383 g) of Freshly Chicken Pilaf.

Calorie breakdown: 28% fat, 35% carbs, 37% protein.

Related Pilaf from Freshly:

Ancient Grain Chicken Pilaf
Chicken & Rice Pilaf

Related Rice from Freshly:

Korean-Style Chicken Bibimbap
Arroz Con Pollo
Grilled Chicken Risotto
Chicken Risotto
Shrimp & Andouille Paella

Other Types of Pilaf:

Wheat Pilaf
Seeds of Change Turkish Seven Grain Pilaf
Rice Pilaf
Tasty Bite Tandoori Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
	view more pilaf nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
	view more rice nutritional info

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