Food database and calorie counter Source: Member


Chicken Pilaf

Nutrition Facts
Serving Size: 1 tray (383g)
Amount Per Serving
Calories from Fat 135
Calories 470
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol -
Sodium -
Total Carbohydrate 41g 14%
  Dietary Fiber -
  Sugars -  
Protein 44g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jun 17 04:42 PM
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (28%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 tray serving of Freshly Chicken Pilaf.
Calorie breakdown: 28% fat, 35% carbs, 37% protein.

Related Pilaf from Freshly:

Chicken & Rice Pilaf

Related Rice from Freshly:

Chicken Risotto
Shrimp Andouille Paella
Grilled Chicken Risotto

More Products from Freshly:

Slow-Cooked Pork
Homestyle Breakfast Platter
Balsamic Glazed Turkey
Black Bean Patties
Green Chile & Sausage Frittata
  view all freshly products

Other Types of Pilaf:

Wheat Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Kashi 7 Whole Grain Pilaf
Rice Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.