Food database and calorie counter  
Nutrition Facts
Serving Size 1 tbsp (9 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
54mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jul 19 04:54 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
6g
Carbs
1g
Protein
1g
There are 60 calories in 1 tbsp (9 g) of Fresh Gourmet Raw Whole Pine Nuts.
Calorie breakdown: 87% fat, 6% carbs, 6% protein.

Related Nuts from Fresh Gourmet:

Walnut Pieces Glazed
Honey Roasted Pecan Pieces
Walnut Pieces Glazed
Honey Roasted Sliced Almonds with Cranberries
Sliced Almonds Toasted
Sea Salt & Cracked Pepper Sliced Almonds
  find more fresh gourmet nuts products

More Products from Fresh Gourmet:

Texas Toast Croutons Cheddar
Cranberries & Glazed Walnuts
Focaccia Caesar Crumbles
Dried & Sweet Cranberries
Crispy Jalapenos Lightly Salted
  view all fresh gourmet products

Other Types of Pine Nuts:

Melissa's Pine Nuts
Kirkland Signature Pine Nuts
Frieda's Pine Nuts
Dried Pinyon Pine Nuts
Dried Pine Nuts
Pine Nuts (Pignolias)
  view more pine nuts nutritional info

Other Types of Nuts:

Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.