Food database and calorie counter Source: Member

Fresh Gourmet

Texas Toast Croutons Cheddar

Nutrition Facts
Serving Size 2 tbsp (7g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 14 12:20 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
4g
Protein
1g
There are 30 calories in a 2 tbsp serving of Fresh Gourmet Texas Toast Croutons Cheddar.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

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