Food database and calorie counter Source: Member

Fresh Foods Market

Chicken & Sausage Gumbo

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
630mg
27%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Feb 17 08:03 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
17g
Protein
8g
There are 150 calories in 1 cup (245 g) of Fresh Foods Market Chicken & Sausage Gumbo.
Calorie breakdown: 35% fat, 44% carbs, 21% protein.

More Products from Fresh Foods Market:

Tuscan Style White Bean & Kale Soup
Vegan Mushroom & Wild Rice Soup
Alfredo Sauce
Rainbow Cheese Tortellini
Aged Cheddar & Broccoli Soup
  view all fresh foods market products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Lobster Gumbo
Shrimp Gumbo
  view more gumbo nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.