Food database and calorie counter Source: Member

Franz

Gluten Free Plain Bagel

Nutrition Facts
Serving Size 1 bagel (99g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
49g
16%
Dietary Fiber
6g
24%
Sugars
6g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 18 07:28 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
49g
Protein
5g
There are 250 calories in a 1 bagel serving of Franz Gluten Free Plain Bagel.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Bagels from Franz:

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Sweet Onion Bagel
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More Products from Franz:

Lemon Creme Bread
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The Great Protein Bread
  view all franz products

Other Types of Bagels:

Toasted Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Multigrain Bagel
  view more bagels nutritional info
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