Food database and calorie counter Source: Member

Franz

Sweet Onion Bagel

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
45g
15%
Dietary Fiber
2g
8%
Sugars
6g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 17 05:00 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
45g
Protein
7g
There are 230 calories in a 1 bagel serving of Franz Sweet Onion Bagel.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Bagels from Franz:

New York Bagel Boys Soft Blueberry
New York Bagel Boys Soft 12 Plain Mini Bagels
Blueberry Bagels
New York Bagel Boys Soft Plain
All Natural 100% Whole Wheat Mini Soft Bagels
Mini Bagel
  find more franz bagels products

More Products from Franz:

The Great Protein Bread
The Great Hemp Seed
Giant White Bread
Hawaiian Hot Dog Bun
Naked Bread Honey Wheat
  view all franz products

Other Types of Bagels:

Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Wheat Bagel
  view more bagels nutritional info
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