The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters)
which has about 21 grams of protein.
The amount of protein for a variety of types and serving sizes of Turkey is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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2 oz
Popular Pick:| Serving Size | 3 oz |
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.179g
1%
Trans Fat
0.011g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.094g
Cholesterol
53mg
18%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.92g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Turkey:
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