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Protein in Pastrami

The favorite choice for the term "Pastrami" is 1 slice, NFS of Turkey Pastrami which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Pastrami is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pastrami


Beef Pastrami

1 slice 6.10
1 package (2.5 oz) 15.48
1 oz 6.18

Turkey Pastrami

1 thin slice 2.28
1 slice 4.56
1 oz 4.62
1 cup 22.49

Other Common Suggestions

1 slice 98% Fat Free Beef Pastrami 1.86
1 slice Smoked & Spiced Beef Pastrami 6.10
1 Pastrami Sandwich 15.88

Foods related to Pastrami:

Brisket Corned Beef Roast Beef Rye Bread
Swiss Cheese Salami Ham Turkey

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Nutrition Facts
Serving Size: 1 slice, NFS
Amount Per Serving
Calories from Fat 11
Calories 34
% Daily Values*
Total Fat 1.21g 2%
  Saturated Fat 0.331g 2%
  Polyunsaturated Fat 0.319g  
  Monounsaturated Fat 0.416g  
Cholesterol 19mg 6%
Sodium 275mg 11%
Potassium 97mg  
Total Carbohydrate 1.03g 0%
  Dietary Fiber 0g 0%
  Sugars 0.94g  
Protein 4.56g  
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 7%


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