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Protein in Bacon

The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 3 grams of protein. The amount of protein for a variety of types and serving sizes of Bacon is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Bacon

1 thin slice 1.85
1 medium slice 2.96
1 thick slice 4.44
1 oz 10.37
1 cup pieces 29.63

Other Popular Types of Bacon


Canadian Bacon

1 slice 5.58
1 slice grilled 5.70
1 oz 6.79

Cured Bacon

1 medium slice 2.63
1 thick slice 4.41
1 oz 3.29

Cooking Variations (1 slice serving)

Baked Bacon 2.89
Broiled or Roasted Bacon 2.96
Microwaved Bacon 2.90
Pan-Fried Bacon 3.03

Other Common Suggestions

1 slice Lower Sodium Smoked or Cured Bacon 2.96
1 tbsp Real Bacon Bits 3.00
1 tsp Bacon Grease -
1 oz Bacon Fat 0.02

Foods related to Bacon:

French Toast Toast Pancakes Pizza
Sausages Pork

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Nutrition Facts
Serving Size: 1 medium slice (yield after cooking)
Amount Per Serving
Calories from Fat 30
Calories 43
% Daily Values*
Total Fat 3.34g 5%
  Saturated Fat 1.099g 5%
  Polyunsaturated Fat 0.38g  
  Monounsaturated Fat 1.482g  
Cholesterol 9mg 3%
Sodium 185mg 8%
Potassium 45mg  
Total Carbohydrate 0.11g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.96g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%


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