Food database and calorie counter

Cholesterol in Turkey

The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 50 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Turkey is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Turkey

Cholesterol(mg)

Turkey Breast Meat

2 oz 35
3 oz 53
4 oz 70
1 slice (97% Fat Free) 13

Ground Turkey

1 small patty 48
1 medium patty 61
1 large patty 81
3 oz 85
1 cup 128

Sliced Turkey

1 thin slice 11
1 medium slice 22
1 thick slice 32

Other Types of Turkey

(3 oz serving)
Cholesterol(mg)
Dark Turkey Meat 69
Light Turkey Meat 56
Turkey Breast Meat and Skin 55
Turkey Drumstick 53
Turkey Sausage 64
Turkey Thigh 24
Turkey Wing 46

Other Common Suggestions

Cholesterol(mg)
1 cup Canned Turkey 89
6 Turkey Nuggets 59
1 Turkey Burger 95
1 Turkey Breast Sandwich 20
1 Turkey Sandwich with Spread 67

Foods related to Turkey:

Turkey Bacon Bologna Ground Turkey Pastrami
Roast Turkey Swiss Cheese Turkey Breast Bacon
Duck Lamb Burgers

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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.179g
1%
Trans Fat
0.011g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.094g
Cholesterol
53mg
18%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.92g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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