Food database and calorie counter Source: USDA

1 tomato

Yellow Tomatoes

Nutrition Facts
Serving Size 1 tomato
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
6.32g
2%
Dietary Fiber
1.5g
6%
Sugars
-
Protein
2.08g
Vitamin D
-
Calcium
23mg
2%
Iron
1.04mg
6%
Potassium
547mg
16%
Vitamin A
0IU
0%
Vitamin C
19.1mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (13%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
32
Fat
0.55g
Carbs
6.32g
Protein
2.08g
There are 32 calories in 1 Yellow Tomato.
Calorie breakdown: 13% fat, 66% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 15
1 cup chopped 21
1 tomato 32
1 lb 68

Related Types of Tomatoes:

Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Tomatoes
Green Tomatoes
Red Tomatoes
Cherry Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Spinach
  view more vegetables nutritional info

See Also:

Grape Tomatoes
Red Tomatoes (Stewed, Canned)
Scalloped Tomatoes
Stewed Tomatoes
Frieda's Sun-Dried Yellow Tomatoes (Halved)
  view more results

Used in these Member Recipes:

Italian Salsa
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.