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Sodium in Scrambled Eggs

The favorite choice for the term "Scrambled Eggs" is 1 large Egg Omelet or Scrambled Egg which has about 250 mg of sodium. The amount of sodium for a variety of types and serving sizes of Scrambled Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Scrambled Eggs	Sodium(mg)
1 small egg	196
1 medium egg	223
1 large egg	247
1 extra large egg	271
1 jumbo egg	299
1 cup (about 3.4 large eggs)	854

Popular Types of Scrambled Eggs	Sodium(mg)
Scrambled Eggs without Meat (1 large egg serving)
Scrambled Eggs with Cheese	411
Scrambled Eggs with Chili, Cheese, Tomatoes and Beans	437
Scrambled Eggs with Dark-Green Vegetables	248
Scrambled Eggs with Mushrooms	289
Scrambled Eggs with Onions, Peppers, Tomatoes and Mushrooms	305
Scrambled Eggs with Potatoes and/or Onions	151
Scrambled Eggs with Vegetables	280
Scrambled Eggs with Meat (1 large egg serving)
Scrambled Eggs with Beef	308
Scrambled Eggs with Cheese and Ham or Bacon	504
Scrambled Eggs with Cheese, Ham or Bacon and Tomatoes	515
Scrambled Eggs with Chicken	215
Scrambled Eggs with Chorizo	406
Scrambled Eggs with Fish	299
Scrambled Eggs with Ham or Bacon	478
Scrambled Eggs with Hot Dogs	473
Scrambled Eggs with Peppers, Onion and Ham	363
Scrambled Eggs with Sausage	346
Scrambled Eggs with Sausage and Cheese	371
Scrambled Eggs with Sausage and Mushrooms	367

Other Common Suggestions	Sodium(mg)
1 cup Scrambled Eggs from Dry Eggs	817
1 cup Cholesterol-Free Scrambled Eggs	624
1 Scrambled Egg Sandwich	521

Foods related to **Scrambled Eggs**:
French Toast	Fried Eggs	Hard Boiled Eggs	Poached Eggs
Egg Yolks	Hash Browns	Omelets	Egg Whites
Toast	Bacon	Eggs	Sausages

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Popular Pick:

Egg Omelet or Scrambled Egg

Nutrition Facts

Serving Size

1 large egg

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.14g

Saturated Fat

2.086g

10%

Trans Fat

Polyunsaturated Fat

1.243g

Monounsaturated Fat

2.867g

Cholesterol

213mg

71%

Sodium

247mg

11%

Total Carbohydrate

1.15g

Dietary Fiber

Sugars

1.17g

Protein

6.81g

Vitamin D

Calcium

45mg

Iron

0.92mg

Potassium

91mg

Vitamin A

97mcg

11%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Sodium in Scrambled Eggs

Popular Sizes of Scrambled Eggs

Popular Types of Scrambled Eggs

Scrambled Eggs without Meat (1 large egg serving)

Scrambled Eggs with Meat (1 large egg serving)

Other Common Suggestions

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