The favorite choice for the term "Romano Cheese" is 1 tablespoon of Grated Romano Cheese
which has about 80 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Romano Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
Popular Pick:Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.865g
4%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.419g
Cholesterol
4mg
1%
Sodium
76mg
3%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.92g
Vitamin D
-
Calcium
55mg
4%
Iron
0.04mg
0%
Potassium
6mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Romano Cheese: |
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.