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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
4.905g
25%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
2.374g
Cholesterol
25mg
8%
Sodium
433mg
19%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
10.9g
Vitamin D
-
Calcium
314mg
24%
Iron
0.26mg
1%
Potassium
35mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Grated Romano Cheese
 

Nutrition summary:

Calories
122
Fat
8.11g
Carbs
1.15g
Protein
10.9g
There are 122 calories in 1 ounce of Grated Romano Cheese.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
100 g 431
1 cup 431

Related Types of Romano Cheese:

Trader Joe's Pecorino Romano
Romano Cheese
BelGioioso Romano Shredded Cheese
Locatelli Pecorino Romano
Wegmans Pecorino Romano
  view more romano cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Delallo Grated Romano Cheese
Grated Dry Cheddar or American Type Cheese
Mozzarella Cheese
Rienzi Grated Pecorino Romano Cheese
Reggano 100% Real Parmesan & Romano Grated Cheese Blend
  view more results
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