Food database and calorie counter

Saputo

Parmesan Romano Shredded Cheese

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.400g

Cholesterol

30mg

10%

Sodium

280mg

12%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 17 02:46 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (71%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

10g

Carbs

Protein

There are 120 calories in 1/4 cup (30 g) of Saputo Parmesan Romano Shredded Cheese.

Calorie breakdown: 71% fat, 3% carbs, 25% protein.

Related Parmesan Cheese from Saputo:

Parmesan Petals

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	find more saputo cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Romano Cheese
Wegmans Pecorino Romano
Locatelli Pecorino Romano
Trader Joe's Pecorino Romano
Grated Romano Cheese
BelGioioso Romano Shredded Cheese
	view more romano cheese nutritional info

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