Food database and calorie counter Source: Member

Saputo

Parmesan Romano Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.400g
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 17 02:46 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
10g
Carbs
1g
Protein
8g
There are 120 calories in a 1/4 cup serving of Saputo Parmesan Romano Shredded Cheese.
Calorie breakdown: 71% fat, 3% carbs, 25% protein.

Related Parmesan Cheese from Saputo:

Parmesan Petals

Related Cheese from Saputo:

Friulano Cheese
Cheese Heads Light Cheese String - Mozzarella Swirls
Reduced Fat Crumbled Blue Cheese
Monterey Jack Slices
Cheese Heads String Cheese
Cheese Heads Light String Cheese
  find more saputo cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

BelGioioso Romano Shredded Cheese
Locatelli Pecorino Romano
Grated Romano Cheese
Romano Cheese
Wegmans Pecorino Romano
Trader Joe's Pecorino Romano
  view more romano cheese nutritional info
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