Food database and calorie counter Source: Member

Giant Eagle

Parmesan & Romano Grated Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
-
Potassium
5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 19 06:33 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in a 2 tsp serving of Giant Eagle Parmesan & Romano Grated Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Giant Eagle:

100% Grated Parmesan Cheese

Related Cheese from Giant Eagle:

Light Soft Cream Cheese
Cracker Cuts Vermont Sharp Cheddar
Shredded Mozzarella Cheese
Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese
Low Fat Cottage Cheese No Salt Added
Thin Sliced Swiss Cheese
  find more giant eagle cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Locatelli Pecorino Romano
Wegmans Pecorino Romano
BelGioioso Romano Shredded Cheese
Trader Joe's Pecorino Romano
Romano Cheese
Grated Romano Cheese
  view more romano cheese nutritional info
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