Food database and calorie counter Source: Member

Giant Eagle

Parmesan & Romano Grated Cheese

Nutrition Facts
Serving Size 2 tsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 19 06:33 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in a 2 tsp serving of Giant Eagle Parmesan & Romano Grated Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Giant Eagle:

100% Grated Parmesan Cheese

Related Cheese from Giant Eagle:

Provolone Cheese Slices
Thin Sliced Swiss Cheese
Mexican Shredded Cheese Blend
Monterey Jack Cheese
Cracker Cuts Vermont Sharp Cheddar
Low Fat Cottage Cheese No Salt Added
  find more giant eagle cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Romano Cheese:

Romano Cheese
Locatelli Pecorino Romano
Grated Romano Cheese
Wegmans Pecorino Romano
BelGioioso Romano Shredded Cheese
Trader Joe's Pecorino Romano
  view more romano cheese nutritional info
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