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Sodium in Ricotta Cheese

The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Ricotta Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Ricotta Cheese

Sodium(mg)

Part-Skim Ricotta Cheese

1/4 cup 77
1/2 cup 154
1 cup 308
1 oz 35

Whole Milk Ricotta Cheese

1/4 cup 52
1/2 cup 103
1 cup 207
1 oz 24

Other Common Suggestions

(1/4 cup serving)
Sodium(mg)
Light Ricotta Cheese 55
Low Fat Ricotta Cheese 70
Fat Free Ricotta Cheese -

Foods related to Ricotta Cheese:

Cottage Cheese Feta Cheese Mozzarella Cheese Parmesan Cheese
Cheese

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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.86g
7%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.423g
Cholesterol
19mg
6%
Sodium
77mg
3%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7g
Vitamin D
-
Calcium
167mg
17%
Iron
0.27mg
2%
Potassium
77mg
2%
Vitamin A
236IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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