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Carbs in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 25 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pita Bread

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Regular Pita Bread

1 small pita 15.00 0.36 0.6 15.60
1 medium pita 24.06 0.58 1.0 25.06
1 large pita 45.44 1.10 1.9 47.34
1 extra large pita 61.00 1.48 2.5 63.50

Whole Wheat Pita Bread

1 small pita 14.12 0.07 1.5 15.62
1 medium pita 22.71 0.12 2.4 25.11
1 large pita 42.93 0.22 4.5 47.43

Toasted Pita Bread

1 small pita 15.31 0.37 0.6 15.91
1 medium pita 24.10 0.59 1.0 25.10
1 large pita 45.84 1.12 1.9 47.74

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 medium 100% Whole Wheat Pita 21.45 0.37 3.3 24.75
1 medium Wheat or Cracked Wheat Pita 22.71 0.12 2.4 25.11
1 large White Pita Bread 32.12 - 1.3 33.42

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

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Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.06g
9%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.1g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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