Food database and calorie counter

Sodium in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 240 mg of sodium. The amount of sodium for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pita Bread

Sodium(mg)

Regular Pita Bread

1 small pita 150
1 medium pita 241
1 large pita 456
1 extra large pita 611

Whole Wheat Pita Bread

1 small pita 117
1 medium pita 188
1 large pita 355

Toasted Pita Bread

1 small pita 153
1 medium pita 241
1 large pita 459

Other Common Suggestions

Sodium(mg)
1 medium 100% Whole Wheat Pita 239
1 medium Wheat or Cracked Wheat Pita 188
1 large White Pita Bread 322

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.06g
9%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.1g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.