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Carbs in Hummus

The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 3 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Hummus is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Hummus

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 tbsp 2.42 0.07 0.6 3.02
1/4 cup 9.87 0.28 2.5 12.37
1/2 cup 19.85 0.57 4.9 24.75
1 oz 4.60 0.13 1.1 5.70

Other Popular Types of Hummus

(2 tbsp serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Roasted Garlic Hummus 5.00 - - 5.00
Roasted Red Pepper Hummus 4.00 1.00 1.0 5.00
Cilantro Jalapeno Hummus 3.00 1.00 2.0 5.00
Eggplant Hummus 2.00 - 2.0 4.00
Spicy Hummus Dip 4.00 1.00 1.0 5.00
Tuscan White Bean Hummus 3.00 - 2.0 5.00
Traditional Hummus 4.00 - 2.0 6.00
Kalamata Olive Hummus 1.00 - 1.0 2.00

Foods related to Hummus:

Pita Bread Chickpeas Falafel Tabouli
Tahini Dips Sauces Snacks

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Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 12
Calories 27
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.168g 1%
  Polyunsaturated Fat 0.312g  
  Monounsaturated Fat 0.737g  
Cholesterol 0mg 0%
Sodium 36mg 2%
Potassium 26mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 0.73g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%


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