The favorite choice for the term "Olives" is 1 10 medium serving of Black Olives
which has about 350 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Olives is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Serving Size | 1 10 medium |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
2.817g
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.2g
4%
Sugars
0g
Protein
0.35g
Vitamin D
-
Calcium
36mg
3%
Iron
1.32mg
7%
Potassium
3mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Olives:
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