Food database and calorie counter Source: Generic

1 cup sliced or chopped

Green Olives

Nutrition Facts
Serving Size: 1 cup of sliced or chopped
 
Amount Per Serving
Calories from Fat 183
Calories 193
 
% Daily Values*
Total Fat 20.38g 31%
  Saturated Fat 2.699g 13%
  Polyunsaturated Fat 1.738g  
  Monounsaturated Fat 15.048g  
Cholesterol 0mg 0%
Sodium 2069mg 86%
Potassium 56mg  
Total Carbohydrate 5.11g 2%
  Dietary Fiber 4.4g 18%
  Sugars 0.72g  
Protein 1.37g  
 
Vitamin A 10% Vitamin C 0%
Calcium 7% Iron 4%
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
193
Fat
20.38g
Carbs
5.11g
Protein
1.37g
There are 193 calories in 1 cup of sliced or chopped Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Stuffed Green Olives
Greek Olives
Black Olives
Green Olives (Pickled, Canned or Bottled)
Olives
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
Great Value Green Olives
365 Organic Jumbo Green Olives
Mezzetta Castelvetrano Whole Green Olives
Olives (Small-Extra Large)
  view more results

Contains these Ingredients:

133 g Green olives (pickled, canned or bottled)
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