Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of sliced or chopped |
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
20.38g
26%
Saturated Fat
2.699g
13%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
15.048g
Cholesterol
0mg
0%
Sodium
2069mg
90%
Total Carbohydrate
5.11g
2%
Dietary Fiber
4.4g
16%
Sugars
0.72g
Protein
1.37g
Vitamin D
-
Calcium
69mg
5%
Iron
0.65mg
4%
Potassium
56mg
1%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (88%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
20.38g
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Carbs
5.11g
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Protein
1.37g
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There are 193 calories in 1 cup of sliced or chopped Green Olives. |
Calorie breakdown: 88% fat, 10% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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