Food database and calorie counter Source: Generic

1 10 medium serving

Green Olives

Nutrition Facts
Serving Size 1 10 medium serving
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
5.21g
8%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
3.847g
Cholesterol
0mg
0%
Sodium
529mg
22%
Total Carbohydrate
1.31g
0%
Dietary Fiber
1.1g
4%
Sugars
0.18g
Protein
0.35g
Vitamin D
-
Calcium
18mg
2%
Iron
0.17mg
1%
Potassium
14mg
0%
Vitamin A
134IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
49
Fat
5.21g
Carbs
1.31g
Protein
0.35g
There are 49 calories in 1 10 medium serving of Green Olives.
Calorie breakdown: 88% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup, NFS 193
1 cup sliced or chopped 193
1 cup whole 213

Related Types of Olives:

Stuffed Green Olives
Olives
Black Olives
Greek Olives
Green Olives (Pickled, Canned or Bottled)
  view more olives nutritional info

See Also:

Great Value Green Olives with Pimento
Great Value Green Olives
365 Organic Jumbo Green Olives
Mezzetta Castelvetrano Whole Green Olives
Lindsay Green Olives
  view more results

Contains these Ingredients:

34 g Green olives (pickled, canned or bottled)
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