The favorite choice for the term "Olives" is 1 10 medium serving of Black Olives
which has no cholesterol.
The amount of cholesterol for a variety of types and serving sizes of Olives is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 small
Popular Pick:| Serving Size | 1 10 medium |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.326g
Monounsaturated Fat
2.817g
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.2g
4%
Sugars
0g
Protein
0.35g
Vitamin D
-
Calcium
36mg
3%
Iron
1.32mg
7%
Potassium
3mg
0%
Vitamin A
8mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Olives:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
