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Fat in Cucumbers

The favorite choice for the term "Cucumbers" is 1 cup of sliced Cucumber (Peeled) which has about 0.19 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cucumbers is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Cucumber

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Peeled Cucumber

1 slice - - - 0.00 0.01
1 small - 0.00 0.01 0.02 0.25
1 medium - 0.00 0.01 0.03 0.32
1 large - 0.01 0.01 0.04 0.45
1 cup sliced - 0.00 0.00 0.02 0.19
1 cup chopped - 0.00 0.00 0.02 0.21
1 oz - 0.00 0.00 0.00 0.05

Cucumber with Peel

1 cucumber - 0.01 0.16 0.10 0.33
1 cup slices - 0.00 0.06 0.04 0.11
1 oz - 0.00 0.02 0.01 0.03

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 Dill Cucumber Pickle - 0.00 0.05 0.03 0.12
1 Dill Cucumber Pickle (Reduced Salt) - 0.00 0.05 0.03 0.13
1 Sweet Cucumber Pickle - 0.00 0.03 0.02 0.06
1 Sweet Cucumber Pickle (Reduced Salt) - 0.00 0.03 0.02 0.06
1 Sour Cucumber Pickle - 0.00 0.05 0.03 0.13
1 cup Cooked Cucumber - 2.97 1.93 1.24 6.46
1 cup Cucumber Salad with Oil and Vinegar - 5.16 7.58 1.96 15.39

Foods related to Cucumbers:

Relish Pickles Broccoli Celery
Lettuce Onions Tomatoes Vegetables

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Nutrition Facts
Serving Size 1 cup, sliced
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.8g
3%
Sugars
1.64g
Protein
0.7g
Vitamin D
-
Calcium
17mg
1%
Iron
0.26mg
1%
Potassium
162mg
3%
Vitamin A
5mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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