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Protein in Chicken Thighs

The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Thighs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chicken Thighs Serving Sizes

Prot(g)

Chicken Thighs with Skin

1 small thigh 13.67
1 medium thigh 15.41
1 large thigh 20.87
4 oz boneless 28.18
4 oz with bone 21.87
1 cup 33.55

Chicken Thighs without Skin

1 small thigh 11.83
1 medium thigh 13.37
1 large thigh 18.00
4 oz boneless 25.72
4 oz with bone 19.55
1 cup 34.72

Cooking Variations of Chicken Thighs

Prot(g)

Chicken Thighs with Skin (1 thigh, bone removed)

Roasted Chicken Thigh 15.54
Broiled or Baked Chicken Thigh 15.41
Fried Chicken Thigh 16.58
Stewed Chicken Thigh 15.82

Chicken Thighs without Skin (1 thigh, bone removed)

Roasted Chicken Thigh 13.49
Broiled or Baked Chicken Thigh 13.37
Fried Chicken Thigh 14.65
Stewed Chicken Thigh 13.75

Foods related to Chicken Thighs:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium thigh (yield after cooking, bone removed)
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
2.662g
13%
Trans Fat
-
Polyunsaturated Fat
2.103g
Monounsaturated Fat
3.781g
Cholesterol
57mg
19%
Sodium
252mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.82mg
5%
Potassium
136mg
3%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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