Food database and calorie counter Source: Generic

4 oz boneless, cooked

Chicken Thigh (Skin Eaten)

Nutrition Facts
Serving Size 4 oz of boneless, cooked
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
17.42g
22%
Saturated Fat
4.869g
24%
Trans Fat
-
Polyunsaturated Fat
3.846g
Monounsaturated Fat
6.916g
Cholesterol
104mg
35%
Sodium
460mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.18g
Vitamin D
-
Calcium
14mg
1%
Iron
1.51mg
8%
Potassium
249mg
5%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
278
Fat
17.42g
Carbs
0g
Protein
28.18g
There are 278 calories in 4 ounces of boneless, cooked Chicken Thigh (Skin Eaten).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 37
1 cubic inch boneless cooked 42
1 oz boneless (yield after cooking) 47
1 oz, with bone cooked (yield after bone removed) 54
1 oz boneless, cooked 69
1 small (yield after cooking, bone removed) 135
1 medium (yield after cooking, bone removed) 152
1 large (yield after cooking, bone removed) 206
100 g 245
1 cup cooked, diced 331

Related Types of Chicken Thighs:

Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh
Fried Chicken Thigh No Coating
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Chicken Thigh
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Thigh No Coating (Skin Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Fried Chicken Thigh No Coating (Skin Not Eaten)
  view more results
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