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Protein in Chicken Thighs

The favorite choice for the term "Chicken Thighs" is 1 medium Chicken Thigh (Skin Eaten) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Thighs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chicken Thighs Serving Sizes


Chicken Thighs with Skin

1 small thigh 13.67
1 medium thigh 15.41
1 large thigh 20.87
4 oz boneless 28.18
4 oz with bone 21.87
1 cup 33.55

Chicken Thighs without Skin

1 small thigh 11.83
1 medium thigh 13.37
1 large thigh 18.00
4 oz boneless 25.72
4 oz with bone 19.55
1 cup 34.72

Cooking Variations of Chicken Thighs


Chicken Thighs with Skin (1 thigh, bone removed)

Roasted Chicken Thigh 15.54
Broiled or Baked Chicken Thigh 15.41
Fried Chicken Thigh 16.58
Stewed Chicken Thigh 15.82

Chicken Thighs without Skin (1 thigh, bone removed)

Roasted Chicken Thigh 13.49
Broiled or Baked Chicken Thigh 13.37
Fried Chicken Thigh 14.65
Stewed Chicken Thigh 13.75

Foods related to Chicken Thighs:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Nuggets
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken

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Nutrition Facts
Serving Size: 1 medium thigh (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 86
Calories 152
% Daily Values*
Total Fat 9.52g 15%
  Saturated Fat 2.662g 13%
  Polyunsaturated Fat 2.103g  
  Monounsaturated Fat 3.781g  
Cholesterol 57mg 19%
Sodium 252mg 10%
Potassium 136mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.41g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%


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